The WIAWRD Challenge What the hell is that??? Sounds a lot worse than it is!! This challenge was started by Nichola Whitehead of Nic’s Nutrition – a Dietitian
Perryn Carroll AKA The Diet Duchess interviewed me for her series What Dietitians eat back in February? In this series, she puts to bed the mis-perception that us
My Tops Tips for Making Dietary Changes in 2014 I’ve been invited to work with a local group for the next 6-weeks as part of a transformation programme,
My Cookery Book Addiction I’m a little bit addicted to cookery books!! Very addicted if the truth be told. My cookery books have outgrown my bookshelves in the
